Browsing by keyword "psychology"
Now showing items 1-3 of 3
-
e-Mental Health in Central Massachusettse-Mental Health in Central Massachusetts (EMH) is a web-based resource designed to improve access to evidence-based mental health information and local resources for mental health professionals and consumers. The Lamar Soutter Library, University of Massachusetts Medical School (UMMS), in collaboration with the UMMS Department of Psychiatry and the Commonwealth of Massachusetts Department of Mental Health, developed EMH to meet the needs of practitioners, patients and caregivers. The project provides an integrative web-based information resource that includes searchable databases of (1) local mental health care services and (2) quality-filtered information about mental health conditions and diseases. Centralized access to professional resources, information literacy training, professional reference services and document delivery to a traditionally underserved population are also provided. After training, participants in the program use the resource regularly and demonstrate heightened awareness of reliable mental health information available to them. The collaborative spirit also continues and will surely benefit future endeavors.
-
Fish Discovering Water: Meditation as a Process of RecognitionThe momentary processes creating our experience of the world are adaptive but have an affective downside in everyday life. These processes of attending form implicitly as part of development. This means that even as they are shaping the valence of our lives, they remain invisible in the way water is invisible to fish. By bringing a curious attention to these default habits, meditation facilitates their experiential recognition. This occurs through psychological principles that are described using culturally familiar constructs rather than traditional and dharma-related language and assumptions. Explaining it in this way highlights the commonality of these principles across mind-body programs and therapeutic modalities and facilitates explanations to patients as to why something like meditation may be useful. The chapter also discusses misunderstandings in the terms “meditation” and “practice,” and suggests we examine the cultural and political values that may be embedded in meditation as it develops in the West.
-
Functional vs. Traditional Resistance Training: Affective Response and Exercise Enjoyment in College-Age FemalesAs young women enter college-age, their rates of physical activity decrease while rates of psychological distress increase. Resistance training (RT) has been shown to have positive effects on the musculoskeletal system, glucose metabolism, body fat, insulin resistance, blood pressure, resting metabolic rate and psychological health. Within the types of RT, there is increased interest in functional resistance training (FRT), which uses multi-joint full-body movements; however few studies have been conducted to date examining FRT in college-aged females. Preliminary evidence indicates FRT leads to increases in fitness and may address the barriers common to traditional RT including embarrassment, enjoyment and concerns of masculinity. The purpose of this study is to compare affective responses, enjoyment, and self-efficacy between FRT and traditional resistance training (TRT) in college-age females. A randomized crossover experimental design in which each participant will experience both types of training in a random order is being conducted. Thirty-four females will be recruited to complete 2 sessions for each type of training, including a familiarization session where they will perform a 10-repetition maximum (RM) test for 8 exercises, followed by an assessment session with 2 sets of 10 repetitions for each exercise. Statistical analysis will include correlational test and paired t-tests to assess relationships between type of training and outcome variables of interest. It is hypothesized that females will experience greater enjoyment, positive affect and self-efficacy as well as decreased state anxiety in the FRT group as compared to the TRT group. Data collection is currently underway and preliminary results will be reported.


