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Mindfulness-Based Stress Reduction in Massachusetts Correctional Facilities

Samuelson, Marlene
Carmody, James F.
Kabat-Zinn, Jon
Bratt, Michael A.
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Journal Article
Publication Date
2007-06-01
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Abstract

Mindfulness-based stress-reduction courses were offered in drug units in six Massachusetts Department of Corrections prisons. A total of 1,350 inmates completed the 113 courses. Evaluation assessments were held before and after each course, and highly significant pre- to post-course improvements were found on widely accepted self-report measures of hostility, self-esteem, and mood disturbance. Improvements for women were greater than those for men, and improvements were also greater for men in a minimum-security, pre-release facility than for those in four medium-security facilities. The results encourage further study and wider use of mindfulness-based stress reduction in correctional facilities.

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Samuelson, M., Carmody, J., Kabat-Zinn, J., & Bratt, M. A. (2007). Mindfulness-Based Stress Reduction in Massachusetts Correctional Facilities. The Prison Journal, 87(2), 254–268. https://doi.org/10.1177/0032885507303753.

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10.1177/0032885507303753
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