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Parents Chime In: Our Self-Care Strategies While Supporting Loved Ones with Mental Health Conditions During a Pandemic [English and Spanish versions]
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UMass Chan Affiliations
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2020-06-22
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Abstract
In the wake of COVID-19, that tried and true saying of “putting on your mask first before helping others” takes on a whole new meaning and it applies even more. We asked our Family Advisory Board members to provide thoughts on how they adapted their self-care strategies and to share tips on supporting their loved ones with mental health conditions in the face of the COVID-19 pandemic. See our "For Families or Caregivers: Self-Care is Putting on YOUR Oxygen Mask First" tip sheet at: https://doi.org/10.7191/pib.1135.
A Spanish translation is available.Source
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10.7191/pib.1150
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See our tip sheet: For Families or Caregivers: Self-Care is Putting on YOUR Oxygen Mask First.
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© 2020 University of Massachusetts.