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    Feasibility of an online cognitive behavioral therapy program to improve insomnia, mood, and quality of life in bereaved adults ages 55 and older

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    Authors
    Godzik, Cassandra
    Crawford, Sybil L.
    Ryan, Elizabeth
    UMass Chan Affiliations
    Graduate School of Nursing
    Document Type
    Journal Article
    Publication Date
    2021-01-01
    Keywords
    Bereavement
    CBT-I
    Cognitive behavioral therapy for insomnia
    Insomnia
    Older adults
    Psychotherapy
    Cognitive Behavioral Therapy
    Geriatric Nursing
    Geriatrics
    Psychiatric and Mental Health Nursing
    Psychiatry and Psychology
    Psychoanalysis and Psychotherapy
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    Link to Full Text
    https://doi.org/10.1016/j.gerinurse.2020.12.006
    Abstract
    The aim of the current study was to assess the feasibility and preliminary efficacy of utilizing an online Cognitive Behavioral Therapy for Insomnia (CBT-I) program in bereaved older adults (ages 55 and older). Participants were randomized to receive either a 6-week online CBT-I program or six weeks of online psychoeducational modules on insomnia and grief. The sample included 30 adults with mild to severe symptoms of insomnia. Results suggest that the study was feasible to conduct, as evidenced by the brief 5-week recruitment time, 87% retention rate, and 100% completion rate of the intervention modules. There were no treatment effects by time difference shown in the study and no significant differences in study outcomes were found between the CBT-I and control groups, as both demonstrated similar improvements in insomnia. However, this study suggests that it is feasible to recruit bereaved older adults for an online educational program and successfully administer an online protocol targeting insomnia and well-being.
    Source

    Godzik C, Crawford S, Ryan E. Feasibility of an online cognitive behavioral therapy program to improve insomnia, mood, and quality of life in bereaved adults ages 55 and older. Geriatr Nurs. 2020 Dec 16;42(1):99-106. doi: 10.1016/j.gerinurse.2020.12.006. Epub ahead of print. PMID: 33340917. Link to article on publisher's site

    DOI
    10.1016/j.gerinurse.2020.12.006
    Permanent Link to this Item
    http://hdl.handle.net/20.500.14038/34475
    PubMed ID
    33340917
    Notes

    Cassandra Godzik participated in this study as a doctoral student (view her dissertation) in the Graduate School of Nursing at UMass Medical School.

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    Link to Article in PubMed

    ae974a485f413a2113503eed53cd6c53
    10.1016/j.gerinurse.2020.12.006
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