For Families or Caregivers: Self-Care is Putting on YOUR Oxygen Mask First [English and Spanish versions]
Document Type
Transitions ACRPublication Date
2019-08-16Keywords
FamilyParenting
Transition Age Youth
Wellness
self-care
parents
care-givers
family advisory board
family
familiestipsresourcesSpanish
Metadata
Show full item recordAbstract
This tip sheet was written by the Transitions to Adulthood Center for Research's Family Advisory Board (FAB). The tip sheet is written for the parents and care-givers of young adults with serious mental health conditions. It provides explains why self-care is important and offers self-care tips and resources. A Spanish translation of this publication is available for download.DOI
10.7191/pib.1135Permanent Link to this Item
http://hdl.handle.net/20.500.14038/44258Rights
Copyright 2019 University of Massachusetts Medical SchoolDistribution License
http://creativecommons.org/licenses/by-nc-sa/3.0/Scopus Count
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Except where otherwise noted, this item's license is described as Copyright 2019 University of Massachusetts Medical School
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