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dc.contributor.authorCarmody, James F.
dc.contributor.authorCrawford, Sybil L.
dc.contributor.authorChurchill, Linda
dc.date2022-08-11T08:11:04.000
dc.date.accessioned2022-08-23T17:31:54Z
dc.date.available2022-08-23T17:31:54Z
dc.date.issued2006-08-26
dc.date.submitted2007-01-25
dc.identifier.citationMenopause. 2006 Sep-Oct;13(5):760-9.<a href="http://dx.doi.org/10.1097/01.gme.0000227402.98933.d0">Link to article on publisher's site</a>
dc.identifier.issn1072-3714 (Print)
dc.identifier.doi10.1097/01.gme.0000227402.98933.d0
dc.identifier.pmid16932242
dc.identifier.urihttp://hdl.handle.net/20.500.14038/50840
dc.description.abstractOBJECTIVE: A variety of results from both population and laboratory studies suggest that stress and hot flashes (HFs) are correlated and that HFs are more severe in women with lower coping abilities. The objective of this pilot study was to obtain information on the feasibility and effect of participation in a mindfulness-based stress reduction (MBSR) program on HF severity and menopause-related quality of life. DESIGN: Fifteen women volunteers reporting a minimum of seven moderate to severe HFs per day at study intake attended the eight weekly MBSR classes at the University of Massachusetts Medical School. Participants were assessed for menopause-related quality of life before beginning and at the conclusion of the MBSR program. Women also kept a daily log of their HFs through the course of the 7 weeks of the MBSR program and for 4 weeks after it. RESULTS: Women's scores on quality-of-life measures increased significantly, and the median reported HF severity, calculated as the weekly average of a daily HF severity score, decreased 40% over the course of the 11 weeks of the assessment period. The women were individually interviewed at the completion of their participation, and the results of the interviews were consistent with the results from daily diaries. CONCLUSIONS: These results provide preliminary positive evidence of the feasibility and efficacy of MBSR in supporting women who are experiencing severe HFs, and it warrants further investigation.
dc.language.isoen_US
dc.relation<a href="http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=16932242&dopt=Abstract">Link to article in PubMed</a>
dc.relation.urlhttp://dx.doi.org/10.1097/01.gme.0000227402.98933.d0
dc.subjectLife Sciences
dc.subjectMedicine and Health Sciences
dc.subjectWomen's Studies
dc.titleA pilot study of mindfulness-based stress reduction for hot flashes
dc.typeJournal Article
dc.source.journaltitleMenopause (New York, N.Y.)
dc.source.volume13
dc.source.issue5
dc.identifier.legacycoverpagehttps://escholarship.umassmed.edu/wfc_pp/37
dc.identifier.contextkey245181
atmire.contributor.authoremailjames.carmody@umassmed.edu
html.description.abstract<p>OBJECTIVE: A variety of results from both population and laboratory studies suggest that stress and hot flashes (HFs) are correlated and that HFs are more severe in women with lower coping abilities. The objective of this pilot study was to obtain information on the feasibility and effect of participation in a mindfulness-based stress reduction (MBSR) program on HF severity and menopause-related quality of life.</p> <p>DESIGN: Fifteen women volunteers reporting a minimum of seven moderate to severe HFs per day at study intake attended the eight weekly MBSR classes at the University of Massachusetts Medical School. Participants were assessed for menopause-related quality of life before beginning and at the conclusion of the MBSR program. Women also kept a daily log of their HFs through the course of the 7 weeks of the MBSR program and for 4 weeks after it.</p> <p>RESULTS: Women's scores on quality-of-life measures increased significantly, and the median reported HF severity, calculated as the weekly average of a daily HF severity score, decreased 40% over the course of the 11 weeks of the assessment period. The women were individually interviewed at the completion of their participation, and the results of the interviews were consistent with the results from daily diaries.</p> <p>CONCLUSIONS: These results provide preliminary positive evidence of the feasibility and efficacy of MBSR in supporting women who are experiencing severe HFs, and it warrants further investigation.</p>
dc.identifier.submissionpathwfc_pp/37
dc.contributor.departmentDepartment of Medicine, Division of Preventive and Behavioral Medicine
dc.source.pages760-9


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